This is definitely the best air fryer chicken breast I have ever made at home.
I discovered this recipe byJoe Duff The Diet Chefon Youtube and instantly tried it.
It was so flavorful and moist!
Image by Joe Duff – The Diet Chef via Youtube
This is the best meal choice if you want something easy and quick to prepare.
Use a meat tenderizer to tenderize the chicken.
confirm not to skip this step to get tender chicken.
It should be half an inch thick.
Next, use a fork to poke holes into your chicken.
Step 3:
Put the first chicken in a ziplock bag followed by your marinade.
While its marinating, make your dry rub.
Mix well, then rub into the other chicken until well coated on both sides.
After that, flip the chicken and cook the other side for another 3 to 4 minutes.
You want the internal temperature to reach 162 degrees Fahrenheit.
Once done, let it rest for just a few minutes before you cut them.