This recipe bySweet Adjeleyis the best beef and vegetable stir fry I have ever tried.
The vegetables were perfectly cooked, they still had that nice crunch, and the meat was so tender!
Its a dish full of wonderful flavors.
Image by Sweet Adjeley via Youtube
Serve it for lunch or dinner with rice for a complete meal.
Cut them into small pieces.
ensure to cut alongside the grain.
Step 2:
Place the meat slices into the bowl.
Add baking soda and water then mix them together.
Let it soak for about 5 minutes.
Once done, strain and wash the meat.
Leave it on the strainer for 5 minutes to let the water strain.
Step 3:
Place the beef slices into a clean bowl.
Stir everything until well incorporated.
Cover and let the meat marinate for about 15 to 20 minutes or overnight.
Step 4:
Stir the thickener ingredients in a bowl and set aside.
Step 5:
Add oil, broccoli, and cauliflower into a hot wok.
Season with all-purpose seasoning.
Stir and fry for about 3 to 5 minutes.
Add a little bit of water to steam it quickly.
Remove and set aside.
Step 6:
Clean the wok and add more coconut oil.
Add the meat and saute on high-heat until nicely cooked.
confirm not to overcrowd your pan.
Remove and set aside.
Step 7:
Add coconut oil, ginger, garlic, habanero peppers, and carrots.
Stir fry for a minute.
Next, add the rest of the vegetables and stir fry for another minute.
Season with a little bit of all-purpose seasoning.
Add the cauliflower and broccoli and stir everything together.
Step 8:
Add the beef and thickener to the vegetables.
Stir and allow it to simmer for about 5 minutes or until the sauce thickens.
Step 9:
Sprinkle a little bit of seasme oil and spring onions.
Stir and turn the fire off.
Step 10:
Serve and enjoy!
