Looking for a delicious homemade energy snack bar?
Look no further thanYummy Treats healthy energy nut bar recipe.
It only has natural ingredients and does not contain preservatives like the ones from the stores.
Image by Yummy Treats via YouTube
Its the perfect grab-and-go snack on a busy day.
If you are a vegetarian, this is a great way to incorporate more nuts into your diet.
The dates and honey act as a binder, helping the nuts form into bars when cut.
Try this homemade nut and date bar recipe at home!
Roast them until they emit a nice aroma.
Add 1/4 cup of roasted peanuts and 1/4 cup of roasted pistachios.
Mix, then set aside.
Step 2:
Deseed 1 cup of dates and add to a food processor.
Pour 1/4 cup of honey, then blend until you get a coarse paste.
Transfer into a bowl.
Step 3:
Add the mixed roasted nuts to the paste and mix well with your hands.
Step 5:
Place in the refrigerator and refrigerate for an hour.
Once ready, remove it from the refrigerator and take it off from the container.
Cut into desired pieces.
