Do you love jams?

Did you know you could easily make jam at home that is healthier compared to the store-bought ones?

Yes, you’re able to!

Healthy Low Sugar Fruit Jam Recipe

Image by How To Cook Smarter via YouTube

We love serving it with toasted bread and butter.

It is scrumptious perfect for breakfast with a hot cup of coffee.

It only takes 5 minutes to prepare!

Easy Fruit Jam Ingredients

No canning or preserving experience is required to make this jam.

Step 2:

Mash using a potato masher to bring out the juices of the blackberries.

Do not mash it too much.

How to Make a Healthy Fruit Jam

Do not use a blender as you dont want to turn it into a liquid.

Step 3:

Peel the apple, remove the core, and cut into squares.

Place in a microwave-safe container and microwave for a few minutes until fork tender.

Healthy Low Sugar Fruit Jam Recipe

Alternatively, you’ve got the option to steam it.

Mash the apples using a fork.

You need 1/3 cup of cooked apple.

Step 4:

Add the mashed apple to the mashed blueberries.

Let it come to a light boil and cook for 2 to 3 minutes until it starts to thicken.

Step 6:

Pour the flour mixture into the jam while continuously stirring.

Bring it to a light simmer, then cook for another 2 to 3 minutes.

Once thickened, remove from heat.

Place the lid then store in the fridge.

Healthy Low Sugar Fruit Jam Recipe