Air fryers are probably one of the best kitchen investments.
They are easy to use and clean.
Plus, air-frying food is so much healthier compared to deep frying, which requires a ton of oil.
Image by Dietitian Shelly via YouTube
you’re free to get a crispy texture without using too much oil!
There are so many great recipes you could find online.
Theyre soggy and bland.
So, I did some research and found out that I had been doing it the wrong way.
Who knew there was a right way to air fry frozen vegetables?
Get the perfect air-fried vegetables by followingDietitian Shellys tutorial below.
This will prevent the air fryer from smoking while the vegetables are cooking.
Do not defrost your frozen vegetables.
Yes, you dont need to defrost them.
Add the frozen vegetables to the air fryer basket.
Add nonstick cooking oil, and season with salt, and pepper.
you might also add your preferred favorite seasonings.
Step 3:
Air fry the broccoli for about 15 minutes.
Step 4:
Transfer the vegetables to a serving bowl.
Pour a teaspoon of vegetable oil and season with more salt or your favorite seasonings.
Gently toss and enjoy!
