If you are under too much stress, youll probably notice that your hair is getting thinner.
It might be bothersome for some people.
Want to know how to get thicker hair naturally?
Image by Dr. Josh Axe via Youtube
take a stab at use these five ingredients, recommended byDr.
By using these, youll get thicker, healthier, and fuller hair in no time.
Watch the video below for the full explanation.
Aloe vera gel or juice
They help naturally strengthen and thicken the hair.
Drinking one cup a day of aloe vera juice can really help to get the result that you want.
Its also great for the digestive system and regulating your hormones.
Collagen protein
Collagen protein, bone broth, or protein powder.
Did you know that most of us today do not get enough collagen in our diet?
It has so many benefits for your health.
Biotin
This is a bang out of B vitamin that help strengthen your nails, skin, and hair.
One to two caps daily or whatever is prescribed on the supplement is ideal.
It also helps with your energy levels.
Rosemary essential oil
This contains a compound called rosemaric acid that naturally thickens hair.
Take about 5 drops and mix it with a little bit of aloe vera gel or warm olive oil.
Massage it to your scalp for about a minute.
Leave it for 30 minutes to an hour.
It helps with female and male baldness.
