Did you know that most olive oils sold in markets are fake?
People prefer extra virgin olive oil because of its rich flavor and health benefits.
Eric Berg DC, almost 80% of the olive oil products in markets are not really extra virgin.
Image by Dr. Eric Berg DC via YouTube
Consumers typically assume that they are genuine since its indicated on the packaging.
There are different ways to check your store-bought product.
Dr. Eric on YouTube shared six simple ways to do it.
If it ticks all of the items on this checklist, that means it is extra virgin.
It is a super healthy anti-inflammatory compound.
Fake olive oils do not have much flavor.
3 Container
Buy olive oils that are in glass containers not plastic.
4 Cost
Most real extra virgin olive oils cost more than $10 or more.
5 Story
Look for the website in the container and do some research.
Check what their story is.
Learn about the pop in of olive oil they used and the country of origin.
