I love them as grab-and-go bites every morning, but they are also perfect for snacks.
Check the video below to learn how to make this fantastic dish.
Leave them for ten minutes.
Image credits: Frische Rezepte via YouTube
Next, dice the onions, carrots, and bell pepper and place them in a pan.
Add some olive oil and saute them until golden brown.
Season with salt and ground black pepper to taste.
Grate the soaked broccoli florets, place them in a bowl, and add two eggs.
Season with salt and black pepper, and then mix everything to combine.
Spread the grated broccoli nicely and build them up to the walls, shaping each to a cup.
After this, bake them in a 350 degrees F oven for 15 minutes.
Season with some Italian herbs and continue to mix until combined.
While waiting, make the sauce.
Serve the broccoli cups with the sauce on the side.
